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Life happens and sometimes we need to take a step back from our professional lives to focus on our family and health. Lindsay Deacon, instructional coach from Oregon, shares a few tips for ICs who need to take a leave of absence and how to ease back into coaching on their return.
Even before the COVID-19 pandemic, I had a rough start to 2020. In January, I found myself on unexpected leave after a knee injury, and three weeks later my father died after a battle with Alzheimer’s. While I was extremely fortunate to have a team and supervisor who supported me while I was out for an extended period, I struggled daily with the guilt of being unavailable to those I supported in my coaching.
When I returned to the office, I wasn’t prepared for the annoyance and confusion that I experienced. I felt I had missed out on important decisions and professional development at work. The school year didn’t take a pause just because I was out. On top of all this, I was still working to manage my own physical and emotional recovery.
My situation is not unique. I have observed many coach colleagues in similar situations, whether returning from family leave after having a new baby or taking time off for other emergencies. It’s important to acknowledge the uniquely pressing responsibilities of being a coach that are often overlooked.
In the event of a planned leave of absence, you have some time to strategize ways to keep coaching relevant as you temporarily step back. Below are a few examples of how to prepare:
Now, the inevitable: the unexpected leave of absence. When this happens, it’s common for a coach to feel a sense of guilt for not being available. It’s important to remember that work will always be waiting, and that your physical and/or mental health should be the first priority. Here are a few ways to cope with the leave:
Coaches serve a unique role in their schools, so when they return from a (planned or unexpected) leave of absence, they will need to take proactive measures to resituate themselves:
As coaches, we are natural problem-solvers who spend our time caring for others, but we must remember that our family and health always come first. You don’t have to apologize or make excuses for your new priorities in life: at the end of the day, a coach who feels prepared and centered in their own life will be positioned to set others up for success, too!
Lindsay Deacon has a passion for coaching and currently serves as a school improvement coach, leadership coach, and soccer coach in Portland, Oregon. She is also the co-author of The EduCoach Survival Guide (2020).
Lindsay DeaconLindsay, based in Portland, Oregon, fulfills multiple coaching roles, including school improvement, leadership, and soccer coaching, driven by her passion for mentorship. Alongside her coaching endeavors, she co-authored The EduCoach Survival Guide in 2020, showcasing her commitment to empowering educators through shared knowledge and practical guidance
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