Replacing detention hall with a mindfulness room
Tools for facing adversity
When teachers at Robert W. Coleman Elementary in Baltimore are struggling with a student’s behavior, the educators have an alternative to detention. Instead, they can refer the student to meditation.
The Holistic Life Foundation keeps three staff members in a “mindful moment room” ready to help a frustrated student with a 15-minute active listening, breathing exercises, or meditation session.
Andres Gonzalez is the Director of Marketing and Communications for the Holistic Life Foundation. He says that in the elementary schools they work with, the teachers must refer the students, but in the high schools, the students can self-refer.
Over time, their program becomes part of the school’s culture, says Gonzalez.
“The kids kind of know what they’re getting into, and they want to be there.”
The Holistic Life Foundation believes that students are sometimes going through something that’s making their behavior a little off. It may be trouble at home or something internal, but either way, the students are screaming for attention, and they’re screaming for help.
“Instead of you punishing a kid for something, you probably don’t even know what he’s going through,” says Gonzalez. “Why don’t we let the kid talk and give him tools that he can use in the future when he’s faced with adversity, stress, or trauma.”
Listen to Episode 219 of the Class Dismissed Podcast on iTunes to hear our full interview about replacing detention with meditation.